Ep 5: Amy Javens – Ironman Triathlete

Posted on Feb 10, 2015 | No Comments

Amy Javens

In this episode I talk with my friend, Amy Javens. She is a mother of three, a wife, a coach for QT2 Systems and a professional Ironman Triathlete. We talk about the sport, becoming a pro racer, avoiding injury, and the mental and spiritual fuel necessary for completing such long races. If you want to hear more shows like this, rate us on iTunes and let us know.

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